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Patrick is a health and fitness professional with over twelve years of experience. He has worked in a variety of settings including cardiac rehabilitation hospital centers and professional sport and Olympic training facilities. These experiences, coupled with his advanced education and certifications, have qualified Patrick to improve the health and fitness of the diseased and deconditioned and to train the healthy and competitive. Read More...


Smart and appropriate exercise can make you more resilient to the challenges that life and sport present. I can help maximize your potential to live and perform to your optimal standard.